Yogic techniques that are included in systematic tantric exercises

Beginner & Rehabilitation Therapy

  • Gentle Restorative
  • Mobility, Strength & Balance Exercises

Intermediate

  • Postures, Breathing & Meditation
  • Hatha Yoga
  • Yogic Diet & Cleansing
  • Traditional Patanjali Ashtanga (Raja Yoga)
  • Dynamic/ Cardio Postural Yoga

Advanced Level Yoga & Meditation

  • Advanced Kundalini Meditation & Breathing
  • Chakra & Nadi Location & Cleansing
  • Mudras (Psychic Gestures)
  • Bandhas (Energy Locks)
  • Advanced Cleansing Techniques
  • Visualization Techniques
  • Yoga Nidra (Yogic Sleeping and Hypnosis)
  • Nada Yoga

Bhakti Yoga

The yoga of devotion

Karma Yoga

The yoga of action with detachment.

Ritual & Ceremony

  • Smoke ceremonies, incences, & resins
  • Oils and annointing
  • Offerings
  • Incantations & Mantra
  • Yantra
  • Amulet Making

Altar Construction, Home Arrangement & Mandala

House Purification

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